So I ended up taking a WHOLE WEEK off of working out because I had a cold. Yuck.
I learned two things from being sick while pregnant:
1. Your immune system is very very much down, which means it is a lot easier to catch things like colds. It also means that it takes a much longer time to get over colds. I caught mine on the 17th (a Monday), and had to take off of work because it was so bad for THREE DAYS. I never do that. It still wasn't fully gone until the following Sunday. And I still have a nagging cough left over. Blah.
2. You can't take any drugs. Oh yeah, and no herbal supplements either...so even Airborne is out because it is an extra dose of Vitamin C.
Normally this awful cold would have been gone with a half day of rest for me...but I was not so lucky this time. As a result there was no running. Also no weight lifting, no stretching, no yoga, no working out. Pretty much I just laid on the couch and watched tv. It sounds like fun but it isn't. I think I was driving Bill nuts.
So when I got back into the routine of things last week about all I could muster at once in the heat was a measly 2.5 mile run. And it SUCKED. It was like I had taken 2 weeks off of working out instead of one. I even had to walk a couple of times, and then stupid things started happening (like my foot cramped up so badly that I had to take my running shoe off midrun. Seems I have a potassium deficiency. While I eat 3 bananas at work a day, which takes care of it, being sick at home I kind of had forgotten to do this.)
I MADE myself do a weight workout on Friday, lifting the lighter weights I have and it was hard too.
So on Saturday I was pretty much dreading our 8-miler.
Luckily I had lots of moral support from Bill and my friends Gina and Donna who joined us for the run. It was muggy out, which made it tough, but we muddled through. I only stopped to walk twice, once being at the killer Cat Hill (but I was proud of myself for making it through the first time...it was the second time that got me). We ended up averaging a 10:29 pace, even with the walking, so I was pretty happy.
It also made me feel like "Yes, I CAN do this half marathon that I signed up for at the end of my second trimester!"
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