So...the bad first. Last night Bill and I went for a three-mile run. My schedule says that I should do a three mile run on Sunday and have a rest day on Monday, but since I went to a bachelorette party on Saturday and was up all night I decided to switch things up. Anyway, we were probably not even a mile into our run and my left calf started straining. It felt really really tight. No big deal, I stopped to stretch it out...this happens a lot when I run and then I stretch and am fine. Nope. Not yesterday. So we walked the rest of the way home. I felt bad for cutting our workout short, but I had no idea how long we were running tonight, only that we were doing a negative split so I didn't want to push it. We went home and took our dog on a walk and that seemed to help losen it up. So I'm hoping it will be okay tonight.
Another pttt is that I may have to work late tonight and therefore may not even be doing a group run. I hope that is not the case.
However I am excited because I finally got some new CDs in the mail. I am excited to have new music to run to. I was getting sick of my old playlist. I got Amy Winehouse's Back to Black, Lily Allen's Alright Still... and Mika's Life in Cartoon Motion. I am most excited about the Lily Allen CD. I guess I am being musically affected by my stay in London :)
Showing posts with label calf pain. Show all posts
Showing posts with label calf pain. Show all posts
Tuesday, July 17, 2007
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