Monday, August 6, 2007

Out of Commission

So, I don’t know if I should have run Saturday or not. The thing is, I was feeling pain in my legs on Friday. So much so, that I had to ask my friends/husband during lunch ‘should I run tomorrow if my legs hurt like they do today?’…which is actually a sign to me that no, I should not run. I have been having a lot of pain in my shins and knees, right where the bone is. I have had issues with vitamin D deficiency before (which causes bone pain) so I was thinking that might be why.

So, against my better judgement, I went running on Saturday. I made it about a half of a mile when my lower leg started feeling really tight. So I stopped to stretch it out. Then I picked up running. It hurt more. I decided to make it across the bridge into Ohio before I stopped to stretch again. Now the pain was shooting up into my knee and right above my knee. I started walking. It felt better so I thought I could run again. Ran for about 2 minutes through really bad pain. Walked. Ran. Nope. More pain. Walked and felt fine.

This is when I ran into Coach Joe B and told him my predicament. His solution was to walk (since I felt okay when I walked) and then when I saw people turning back from the first group, to turn back as well. Also, I need to see someone from the clinic, which is on Saturday, at the latest. Pttt.

Walking sucks. Especially by yourself and especially on Eastern and especially when you want to run.

But I just called to get a referral for a sports medicine specialist. I really want to run this marathon and I KNOW that running injured is a bad idea but I can already tell that it is going to drive me absolutely crazy if I cannot run for more than like 2 days. I am already going nuts just thinking about it!

Oh, and the reason I think it was good that I went running? Because if I hadn't, I probably would have ignored the problem. Having a coach tell you to see someone about your problem actually makes you think that you should do it.

No comments: